SALAD IN A JAR
If you’re searching for the perfect lunch meal, may I suggest Salad In A Jar? This isn’t just ANY Salad In A Jar recipe though…It’s a Thai Chicken with Peanut Dressing salad straight from personal trainer + food coach, Rachel Devries, who I introduced you all to earlier this week.
This is one of my all time favorite things because it includes PEANUT BUTTER! Seriously, put me on a deserted island and that would be the only thing I would need. But seriously, this is the perfect recipe to meal prep with and it’s so easy to take with you. Just be sure to wait in adding the avocado so it doesn’t spoil. Pro tip - get a divider cup so you can separate your dressing from the rest of the salad, but still place it inside of the mason jar!
If you missed the video, catch some additional instruction and information about this recipe as Rachel and I step into the kitchen and give it our best shot! Click here to watch.
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WHAT YOU’LL NEED
DRESSING
1-2 garlic cloves
2 tbsp sesame oil
1/4 cup natural peanut butter
1 tbsp peeled & roughly chopped fresh ginger
3 tbsp lime juice (fresh works best)
2 tbsp coconut aminos
1-3 tsp water, to thin out as needed
SALAD IN A JAR
1 Grilled chicken breast - chopped
1-2 C Salad greens
1/3 C chopped cucumber
1/3 C sliced red pepper
1/4 C shredded red cabbage
Avocado slices
WHAT TO DO
DRESSING
Finely chop the garlic + place into the NutriBullet or BabyBullet
Add sesame oil + peanut butter
Roughly chop the ginger + add into the mix, along with any of the other ingredients
Blend and add more water as needed
SALAD IN A JAR
Start with your greens
Slice cucumbers + red cabbage
Add all ingredients to the mason jar in your preferred order
Don’t forget to leave room for your dressing container
Seal and enjoy when your ready
SHOP THE RECIPE
