CREAMED SPINACH

kitchen towel | dish

PREP TIME: 5 MINUTES • COOK TIME: 5 MINUTES • YIELD: 4 SERVINGS

• 1 tablespoon unsalted butter

• 1 clove garlic, minced

• 9 ounces fresh spinach, chopped

• 2 ounces cream cheese

• 1⁄2 cup grated Parmesan cheese

• 2 tablespoons heavy whipping cream

• Salt and pepper

1. In a large pot over medium heat, combine the butter and garlic. Sauté, stirring frequently, for 3 to 4 minutes, until fragrant.

2. Add the spinach and cream cheese and use a spatula to combine.

3. Stir in the Parmesan cheese and cream. Bring to a simmer and cook, stirring, for about 1 minute to reduce a bit.

4. Remove from the heat and season with salt and pepper to taste before serving.

CALORIES: 172 | FAT: 14 g | PROTEIN: 7 g | TOTAL CARBS: 4 g | NET CARBS: 2.5 g